Course curriculum
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Warmups
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Karate stretches and rotations
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Discovery Form - Mr. Castillo
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Instructions for Discovery Form
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Basic Attack Set - Mr. Castillo
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Instructions for the Attack Set
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Basic Block Set - Mr. Castillo
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Instructions for the Block Set
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Front Kicks (Back Leg and Sliding) 10 Count Each Side
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Balance practice
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About this course
- Free
- 11 lessons
- 0 hours of video content